There has been a wave of reports from the UK Green Building Council and other bodies recently, exploring the importance of natural light. And because we humans spend 80 to 90 percent of our time indoors—no more 12-hour days toiling away in the hay fields—it’s more important than ever to make sure natural light is available for everyone within an office environment. Regulates Vitamin D, serotonin and melatonin levels, which are all essential ingredients for regulating mood Health and Productivity Benefits of Natural Light in Office Spaces The other part of the equation is pretty primal – our bodies are, unsurprisingly, tuned to wake up to natural light. Fluorescent flicker is a particular nuisance because it is known to trigger migraines. Need some tips for conducting an incident investigation at work after there’s been an occupational injury or illness, or maybe even a near miss? The benefits of natural light in the workplace. A better curb appeal means the more value in your home, and this is especially helpful with newer windows … Benefits of natural light in the workplace. By Hoosier Energy Posted on Jan 28 2019 in A Co-op Perspective, Bartholomew County REMC, Clark County REMC, Decatur County REMC, Harrison REMC, Orange County REMC, Southern Indiana Power. The utility wanted to see how natural lighting (via skylights) affected sales. How can they better be positioned so everyone has access to natural light? … Why not give your business an edge by jumping on this productivity pusher right away? A more productive, creative workforce Because those symptoms can lead to increased fatigue, workers exposed to less natural light were more susceptible to other health issues. The Science — Circadian Rhythm. Natural light boosts vitamin D in your body. But if your workplace doesn’t make ample use of free, unlimited natural light (until the sun burns out in 5 billion years), it can't be the type of environment that helps workers feel good and productive. The specific question to be answered: 1. That translates to 46 minutes of extra sleep. Aside from giving employees what they want though, what are the main benefits of increasing natural light in the workplace? Natural light improves your mood. One of the many benefits of natural light in the workplace is boosted vitamin D. Getting enough vitamin D is important for your bones, teeth, and immune system. If you are in the position of looking to revamp your current workspace or if you are looking to relocate, considering the natural light in the space really needs to be a factor. It stands to reason that better rested, happier people are more productive but there is also a strong, irrefutable link between increased productivity and … It’s only logical that an increase in natural light lessens the need for any artificial light source, and that in turn means a fall in energy consumption. Making the most of natural light. Shedding light on human energy: Benefits of natural light in the workplace. Natural light in the workplace affects a number of health aspects like mood, sleep, vitamin D levels, and eye health--and it heightens productivity levels. In fact, Irish author George Bernard Shaw was known for commissioning the construction of a well-lit ‘writer’s hut’, which boasted a mechanical turn table inside. Benefits of natural light in the workplace include mental alertness, productivity, psychological well being and even physical health. A survey by an HR advisory firm published in the Harvard Business Review shows access to natural light is the number one attribute workers want in their office environment. There’s a reason workers perform better under the stimulation of natural light. Unfortunately for some, accessibility to natural light in their workplace is as elusive as negotiating a meaningful raise with a curmudgeonly superior or achieving your desired weight on your very first try. A study into the psychological aspects of lighting by B.L. OSHA’s Form 300A posting deadline is February 1! A more productive, creative workforce A circadian rhythm is a 24 hour cycle in the physiological processes of living beings. employees exposed to natural light in the workplace received 173 percent more white light exposure during work hours and slept an average of 46 minutes more per night than employees who lacked natural light exposure in the workplace. 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